Step Without the Pain
Personalized physiotherapy to reduce heel pain, improve foot mobility, and help you get back to walking comfortably.
Plantar Fasciitis
Plantar fasciitis is one of the most common causes of heel pain, caused by irritation or inflammation of the plantar fascia—a thick band of tissue that supports the arch of your foot. It often causes sharp pain with the first steps in the morning or after long periods of standing or walking.
At Active Pulse Physiotherapy, we provide a thorough assessment to identify the cause of your heel pain and create a personalized treatment plan. Our evidence-based approach includes hands-on therapy, stretching and strengthening exercises, gait and footwear assessment, and education to reduce pain, improve mobility, and help you return to your daily activities comfortably.
Frequently Asked Questions
What Conditions Does Active Pulse Physiotherapy Treat?
We treat back, neck, shoulder, hip, knee, foot and ankle pain, along with sports injuries, concussions, dizziness and balance issues, TMJ disorders, and recovery after surgery or a car accident. Not sure if we can help? Give us a call.
What Does Concussion Rehabilitation Involve?
We start with a full assessment of symptoms like headaches, dizziness and balance problems. Your plan may include vestibular therapy, neck treatment and balance exercises, with a gradual, safe return to work, school or sport.
How Can Physiotherapy Help With Foot And Ankle Pain?
We find the root cause, whether it’s a sprain, plantar fasciitis or poor alignment, and treat it with hands-on therapy and targeted exercises. Orthotics, bracing, taping or shockwave therapy may also be added to speed up healing.
What Treatment Options Are Available For Hip And Knee Pain?
Treatment may include manual therapy, strengthening exercises, laser or shockwave therapy, acupuncture, bracing and orthotics. Each plan is tailored to reduce pain and get you moving comfortably again.
Can Physiotherapy Help With Recovery After A Motor Vehicle Accident?
Yes. We treat whiplash, back and neck pain, headaches and soft tissue injuries with a personalized recovery plan. Starting early helps you heal faster, and we’ll guide you through the next steps with your insurance.