Plantar fasciitis is one of the most common causes of heel pain, caused by irritation or inflammation of the plantar fascia—a thick band of tissue that supports the arch of your foot. It often causes sharp pain with the first steps in the morning or after long periods of standing or walking.
At Active Pulse Physiotherapy, we provide a thorough assessment to identify the cause of your heel pain and create a personalized treatment plan. Our evidence-based approach includes hands-on therapy, stretching and strengthening exercises, gait and footwear assessment, and education to reduce pain, improve mobility, and help you return to your daily activities comfortably.
